Some of my Fitness Industry qualifications…
Level 4 Corrective Exercise Specialist
Level 4 Pilates
Level 3 GP Referrals
Level 3 Pre & Post Natal Exercise
Level 3 Pre & Post Natal Pilates
Level 3 Personal Trainer
Level 3 Nutrition
CYS Classically Trained Yoga Teacher
Orthopaedic Back Care
Weight Management & Nutrition for adults
Weight Management & Nutrition for children
Exercise to Music level 2
Gym Instructor level 2
Advanced Gym Instructor level 3
Exercise to Music for children level 2
Pilates for Children
Aquafit Teacher level 2
Step Exercise to Music Teacher level 2
TRX Suspension Trainer
Some of my certified program qualifications and classes I teach..
Les Mills – BodyPump, BodyAttack, BodyCombat, BodyBalance, BodyStep, AeroKidz Aerojam, TeenCombat.
Beachbody – Insanity, PiYo, P90x
Pilates
Yoga – Ashtanga Yoga, Hatha Yoga,
BarreFit
RX Suspension Training
Suspension Pilates
Pilates for Pregnancy & Children
HIIT (High Intensity Interval Training) Insanity
FBX (fat burn extreme)
Metafit™️
Step ‘n’ Shred (HIIT & own body weight training using a Step)
(weights, HIIT & Core interval training) Spinning
Kettlebells
Hatton Boxing
Spinning
Outdoor Fitness – BootCamp, BuggyFit, Jog Scotland Leader
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