Testimonials
“I have been going to Gail’s classes for several years now, first I started with Pilates then have gone onto more strength and conditioning based training. I thoroughly enjoy the classes, Gail is an expert in personal training and rehab for injuries. I can honestly say i am fortunate to not have had any injuries over the years and i maintain the thorough stretches Gail gives you after exercises are responsible for this. The gym is a fab new addition with a great variety of equipment and comfortable relaxed atmosphere. Would highly recommend G S Fitness for anyone looking to up their fitness.“
“I really enjoy the early morning PT classes. Gail is brilliant and gives you exercises that challenge you. If it doesn’t challenge you, it won’t change you. She knows her stuff and has made me confident that my technique is right. Her Pilates classes are fantastic!!!“
“Love the gym, very nice environment to work out in. Gail’s classes and fun, the people are lovely & I always leave feeling great. She’s very knowledgeable and always encourages and pushes you to work to your full potential.“
“If you are looking for welcoming and friendly exercise classes and gym, then GS Fitness is the place! Gail provides a variety of classes and group PT alongside the new fully equipped gym.
Highly recommend to anyone as it can be tailored for all abilities.
I’ve been going to a variety of classes and PT for a few years now and can honestly say that it never gets boring. With Gails experience and knowledge, she knows how to motivate you to get the best from you and to reach any goals that you may have!!“
“I have been attending GS fitness classes for a few years now and she never fails to keep me challenged, motivated and focused. The addition of the gym equipment (which is all top quality) is a super addition and gives a good mix of cross training opportunities.
Gail has a wealth of knowledge and is always on hand to offer guidance and support.
Highly recommend for all levels of ability as Gail can tailor classes accordingly.”
“I’ve been attending GS Fitness classes for a couple of years now. I currently do Bodypump, Kettlebells and Shift’n’Lift but there are lots of classes that suit all abilities. A brilliant new gym has also opened now too. Classes are very motivating with great instruction and music. Always a friendly vibe in the class too.“